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I am not kidding with the following statement...Today, I sneezed so hard, I strained my hamstring. I think that's a new one. It's a new one for me anyway.
I tried to go for an easy 10K jog, and couldn't do it. Right hamstring was just too tight and sore. Heading to the Cove to swim easy and let the leg soak a bit.
Diet has been crappy this week to say the least. Lots of beer and junkfood, so I guess that's what I get. I was on the massage table the other day and the body seemed to be pretty good for coming off an Ironman.
If I do end up racing, it will be a strong field. Here's the start list...
| TOMAS | ATILES |
| HAVEN | BARNES |
| LUKE | BELL |
| MAC | BROWN |
| BOYD | CONRICK |
| EMILIO | DE SOTO |
| CHRIS | FOSTER |
| MITCHELL | HALL |
| AARON | KAMNETZ |
| FELIPE | LOUREIRO |
| ERIK | NAU |
| CHRIS | PREVOST |
| MICHAEL | SIMPSON |
| CAUE | SUPLICY |
| JULIANO | TERUEL |
| JIM | VANCE |
| JAMES | WALSH |
| LUKE | WALTON |
| JAMIE | WHYTE |
| BRIAN | WILSON |
I'll know more tomorrow I guess.
Vance
1 comment:
too bad I won't be out there to smack you down!!! I will be taking photos though...
when are we getting some beers?
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