Disappointments and silver linings

Unfortunately I was unable to finish the Tagaman Triathlon here in Saipan. I started the race, and it was going well, 3rd out of the water after the first lap of the swim. Upon running onto the shore and around the cones, I felt my left calf and hamstring grab. I knew right then, the race would be short for me. I walked back into the water for the second lap and finished the swim, but it would a lonely, frustrated lap for me, as I came to terms with the reality of my situation.

With Ironman Arizona only 4 weeks away, I know I am in for trouble, as it will be very difficult to heal, train and taper properly. I have discussed things with Joe, and we both agree there is too little time to heal and still be ready to go at IMAZ.

I am bummed about this, but I know this brings new opportunities, especially the chance to do well at Ironman Coeur d'Alene, which I did last year. I feel this race provides me the best chance now to qualify for Kona, and be ready in time to still do well on the Big Island.

I love the community of CDA, and will come prepared to do my best!

I am now going to take about 4-5 days off entirely from running and biking, and focus on therapy. The trip to Saipan has been nothing short of AMAZING, and I would highly encourage everyone to visit this island and do these races. WHAT A PLACE!

Vance